Sofia Adventures
This post may contain affiliate links. This means that if you click a link, we may make a small commission off any subsequent purchase, at no extra cost to you. For more information, please check our privacy policy.

In my opinion, Greek is the best of the Balkan cuisines. There’s such a variety of flavors, with equal emphasis placed on fresh vegetables, seafood, and meat.

I love how the cuisine is meant to encourage sharing – the array of starters, dips, and salads on offer make Greek cuisine one of the most social and friendly meals to share with loved ones. And don’t forget the omnipresent ouzo, tsipouro, or raki that seems inextricable from any Greek meal!

For all the months that Stephanie and I have spent exploring Greece (and Greek cuisine!), we still have so many more Greek dishes to try. So we asked a few fellow bloggers to share their favorite traditional Greek food as well!

Can’t read now? Pin for later!

>> Read Next: 13 Fairytale Destinations for Your Honeymoon in Greece <<

Where to Stay in Greece

Greece - Athens - Parthenon temple over bright blue sky background, Acropolis hill, Athens Greecer with flowers

If you’re visiting Greece any time soon, you’ll probably spend some time in Athens before moving to discover other amazing places in the country. In that case, it’s a good idea to check this accommodation guide to Athens to find the best places to stay in Greece’s capital. Check this article as well, if you’d like to book a room with unforgettable Acropolis views.

Remember that booking early is always the best way to get better prices and nicer rooms! We recommend checking out as early as possible since this is a popular time to visit. These are some of the places we suggest you check.

Budget: If you’re looking for a budget hotel in lively Monastiraki, book a stay at Fivos Hotel. Located right by Monastiraki Station, the hotel has free wifi and ensuite bathrooms. Check out prices and availability at Fivos Hotel here.

Mid-range: If you want more traditional accommodation, stay at the Kimons Athens Hotel in Plaka. The rooms are cozy and there’s a roof terrace that guests can enjoy. Check out guest reviews, prices, and availability at Kimons Athens Hotel here.

See also
How to Visit Delos on a Day Trip from Mykonos

Luxury: To enjoy a bit of luxury in Monastiraki, check into the four-star Emporikon Athens Hotel on Agia Irini Square. The rooms are sophisticated and swanky, with a traditional take on comfort. Check out guest reviews, prices, and availability at Emporikon Athens Hotel here.

Traditional Greek Sides and Starters


Dakos is a classic Greek meze (starter) originating from the island of Crete. Its main ingredients include tomatoes, feta or mizithra cheese and a slice of soaked dry bread topped with olives and aromatic herbs.

Despite its simplicity, it is one of the tastiest Greek dishes and a perfect example of the healthy yet delicious Mediterranean cuisine.

The secret to a great Dakos lies in the ingredients. Ripe, aromatic tomatoes, local olives, and olive oil, sundried oregano, and fresh goat cheese all add to the flavorful mixture.

But its main star is the humble paximadia, a whole wheat or barley bread double baked in the oven until hard and moisture-free. It was used for centuries by the shepherds, farmers, and sailors of Crete as a long-lasting snack during their wanderings and is still an indispensable staple in any Greek household.

>> Try Dakos and other Cretan delicacies with this Food Tour in Heraklion! <<

Today, Dakos can be found in any good tavern across Greece but the island of Crete still remains the best place to try the dish in its most authentic form. However, with the right ingredients, Dakos can be easily prepared at home as well serving as a delicious reminder of your Greek holidays.

Contributed by Helena of Just For One Summer.


Who doesn’t love the combination of spinach, onions and feta cheese wrapped or layered in phyllo pastry with fresh olive oil? Egg yolks are used to give the flaky dough a golden color when baked in the oven until its crispy.

Spanakopita is a classic dish in Greek cuisine. Of course, Greece is the best place to eat it, but it is also surprisingly easy to make this traditional Greek recipe at home.

See also
7 Things to Know Before You Visit Akrotiri, Santorini’s Epic Archaeological Site

Spanakopita comes in different versions, from large spinach pies that are a filling lunch to handy snack-sized servings.

There is even a vegan version for the fasting period of Lent that doesn’t use eggs and dairy products and instead uses spinach, onions, and a mixture of green herbs.

It’s a simple, but delicious dish and you shouldn’t leave Greece before you try spanakopita at least once – preferably still hot from the oven in a traditional bakery.

Contributed by Ellis of Backpack Adventures.

Kalamarakia Tiganita

Greek calamari is the best in the world! Fresh from the sea, the squid is washed and cut into many pieces, lightly floured and fried. It’s quick, it’s easy, and it’s delicious.

What makes Greek calamari, or Kalamarakia Tiganita, stand out? For one thing, it’s not over-breaded. In many places, the breading is so thick, that you cannot taste the squid.

This is not so in Greek cuisine. Just a bit of browned flour clinging to the bits of the fish, and little lemon squeezed over, and the taste of the sea is highlighted.

Whether at a seaside restaurant or just walking through Athens, there are plenty of places to try Kalamarakia Tiganita. It doesn’t have to be a meal, but just a quick lunch or snack accompanied by some fried vegetables and a cold beer. Enjoy.

Contributed by Corinne of Reflections Enroute.

>> Read Next: 10 Big Mistakes to Avoid When Visiting the Acropolis <<

Greek Salad

Made with the characteristic ingredients of the country, the Greek salad requires little artifice and is very easy to prepare even if one is far from the Mediterranean sea.

Only high-quality products are needed – like those of the country’s garden in question – such as tomatoes, cucumbers, peppers, radishes, anchovies, olives, and red onions. To which is added salt, black pepper, oregano, and olive oil and vinegar or lemon juice for dressing.

See also
13 Perfect Instagrammable Places in Heraklion, Crete

Fresh and delicious all year round, it is very difficult for tourists and locals to resist this delight, who ask for incessantly to accompany heavier dishes in restaurants at dinner time or as a unique lunch at noon.

Today it is known worldwide as one of the main axes of the healthy Mediterranean diet, which helps keep cholesterol and other diseases at bay – in case you need any other reason to try this Greek delicacy!

Contributed by Inma of A World To Travel.

Traditional Greek Main Dishes


In its many variations, moussaka can be found in all the countries that once were under the Ottomans’ rule. Yet the ultimate version of it is to be had in Greece. This eggplant and ground meat Greek dish is earthy, comforting and quite simply mouthwatering.

In Greece, moussaka is made by layering fried eggplants with a thick meat sauce – made with ground meat (traditionally lamb, but it’s also done with beef), tomato paste, cinnamon sticks, cloves, onion and slowly simmered; fried potatoes and a very thick bechamel sauce.

It’s then baked in the oven until the top layer is golden. The result is a mouthwatering, somewhat heavy, yet delicious meal.

Preparing moussaka takes a long time and a bit of effort. Most traditional food restaurants in Greece serve it – even on islands such as Mykonos or Santorini. But much like with Italian lasagne, the best one may try is the homemade version!

Contributed by Claudia of My Adventures Across the World.

Kotopoulo Lemonato

Also known as kotopoulo lemonato in Greece, this dish is a simple comfort food recipe with only a few high quality ingredients. Normally a chicken and potato dish would seem quite heavy to eat, but the bright addition of lemon lightens the flavor and makes it feel satisfying without feeling sluggish after eating it.

Greek lemon chicken with potatoes often includes just chicken, lemon, Greek olive oil, Greek oregano, and salt and pepper. With Greek food, the secret to a great meal is to treat each ingredient with care, and so the potatoes are first parboiled, which means they are placed in a pot of cold water and brought to a boil.

See also
Ridiculously Useful Guide to Nightlife in Heraklion

Once it reaches a boil the pot is taken off the heat. After five minutes the potatoes are removed, lightly tossed in olive oil and roasted, resulting in crispy potatoes that don’t require frying.

Contributed by Ayngelina of Bacon is Magic.


One of the most loved Greek foods and definitely a must-try when you visit Greece, souvlaki is absolutely delicious. On our visit to Crete (the biggest island in Greece), it was my first time trying souvlaki – among other delicious Greek delicacies.

Souvlaki is traditionally made of pork meat on a skewer with herbs and spices that has been marinated with olive oil for at least 8 hours. Then cooked on charcoal grilled! Sometimes, souvlaki or souvlakia (plural) are also served with chicken or vegetables for variety. The herbs and spices give a lot of flavor to the meat.

It is definitely one of the more traditional and easy-to-prepare Greek foods. It is best matched with tzatziki and, of course, pita bread!

Contributed by Ryazan of Everything Zany.


Whilst in Greece, one of the best foods you should try is gyros. It is a traditional Greek food made from meat that has been cooked rotisserie style. In many parts of the world, you might typically associate gyros with being similar to a kebab.

Which is unsurprising, seeing as it is in fact derived from the doner kebab. But rest assured, the Greek gyros is by far much tastier.

Originally, gyros was made from lamb. However, in recent decades, the switch has been made to predominantly chicken or pork. In some places, it is even possible to find gyros made from a selection of different meats. But it is not the meat alone that helps to make this dish so noteworthy.

It is the accompanying salad and marinades that really help to finish it off. Tzatziki is the most common accompanying sauce, alongside fresh onion and tomatoes.

See also
Essential Greece Packing List: What to Wear & Pack for Greece

And don’t worry, you don’t have to visit a particular place in Greece to find this tasty meal. Instead, it can be found all across the country, as well as on neighboring islands.

Contributed by Bradley of Dream Big, Travel Far.

Traditional Greek Desserts


One of the most delicious sweet treats that you’ll encounter in Greek cuisine is a type of pastry called bougatsa.

Made from a light and flaky sort of pastry similar to filo, it’s usually filled with a sweet semolina custard filling, topped with a dusting of icing sugar and cinnamon, and eaten warm for breakfast or after a meal. If you’re a fan of Portuguese custard tarts then prepare to have your mind (and tastebuds) blown.

For something a bit different you can also try the less common fillings of cheese and honey, or minced meat.

You’ll find these delectable morsels across Greece but the northern city of Thessaloniki is particularly famous for them, and at the other end of the Aegean the Cretan capital Heraklion is also a bougatsa hotspot.

Contributed by Steph of The Mediterranean Traveller.

Traditional Greek Drinks and Spirits


Want to enjoy a little after-dinner drink in Greece but can’t stand the taste of grappa? Head to the lovely little island of Naxos in the Cyclades to try their local specialty, kitron.

Kitron is made by fermenting the leaves and fruit of the citron tree, whose fruit somewhat resembles an elongated bumpy lemon but has a sweeter flavor.

Today the citron tree primarily grows on Naxos, Corfu and Crete in Greece and in Israel (where it is called etrog). Kitron is distilled in the tiny town of Halki in the mountains of central Naxos and there are three varieties available: sweet, low-alcohol green; dry, high-alcohol yellow; and clear in between the two.

The best place to try kitron is at the distillery itself in Halki. After a very brief look around the distillery, you can try all of the options and decide for yourself which one you prefer!

See also
13 Spectacular Places to Visit in Crete: Local Favorites & Hidden Gems

Halki is just a brief drive from Naxos town and is a great stop on a day trip around the island. If you can’t make it out of town, the distillery operates a tasting room along the harbor in town as well!

Contributed by Melissa of The Family Voyage.


5 Things to Bring with You to Greece

Greece - Crete - Heraklion - Old Venetian Harbor Luggage

What I brought with me on my last trip to Greece!

If you’re planning a trip to Greece, you’ll want to pack all the normal essentials, but here are a few things we strongly recommend bringing that may not have crossed your mind. For more packing tips, check out our complete Greece packing list.

– A physical guidebook, on paper or Kindle. We love Lonely Planet Greece for this region and strongly recommend it to supplement blogs. Blogs are great, but a combination of a blog and a guidebook is key to having the best access to information easily at your fingertips.

– A water bottle with a filter. While generally, the tap water in most of Greece is drinkable, we generally recommend using a water bottle with a purifying filter to reduce your plastic consumption and ensure you won’t drink any funny-tasting water on your stomach that could make your trip unpleasant! There are places in Greece, especially on the island, where the water tastes like minerals.

We recommend the GRAYL water bottle – it filters water perfectly in an instant so that you can even drink from lakes, bad taps, etc.

– Motion sickness pills. Santorini roads are winding, especially around the coast. If you have a weak stomach as we do, save yourself and bring some non-drowsy motion sickness pills.

– Wet wipes, hand sanitizer, TP & other Balkan transit needs. Bathrooms in the Balkans tend to be… how can we say it?… not so well-stocked. Save yourself the disappointment and bring a mini-rescue pack of wet wipes & hand sanitizer.

See also
25 Gorgeous Quotes about Athens & Instagram Caption Inspiration

 Travel safety items. We think Greece is safe to travel to, but at the same time, it never hurts to be prepared! Some people like to carry money belts, but neither Allison nor I use these. Instead, we both carry the same PacSafe anti-theft backpack.

It has locking zippers, slash-proof construction with metal mesh hidden in the fabric, and tons of other smart security features — all while being cute and stylish enough to be our everyday bag. We recommend it highly for both male and female travelers, as it’s neutral enough to be unisex. We also strongly recommend travel insurance! Our recommendation is at the bottom of the post.

More Greece Travel Resources

Greece - Delphi - Stephanie Selfie

Hanging out in Delphi

First read our guide to planning a trip to Greece, which covers visas, budgets, vaccines, and much more. We also have a separate guide to tipping in Greece so you know what to give to different servers and staff while you’re here.

Next, you’ll want to read our all-season Greece packing list.

If you are still trying to figure out your Greece itinerary, check out our guides on where to go in Greece, the best places for island hopping in Greece, and when is the best time to visit. 

If you know you’ll be spending time in Athens, check out our Athens Instagram guide, the best Athens day trips, and our complete Athens hotel guide. We also have a guide to the best things to do in Athens in winter

We also have Athens safety tips so your trip can be hassle-free. We are currently working on our mega-post of things to do in Athens as well as our itineraries, so stay tuned! 

We publish new content about the Balkans almost every day! For more information about traveling to Greece and the Balkans, bookmark our Greece and Balkan travel pages so you can find out what’s new before your trip.

Don’t Forget About Travel Insurance!

Finally, make sure you always travel to Greece or anywhere in Europe with a valid travel insurance policy. Greece is a very safe place to travel, but accidents and theft can easily ruin your trip if you don’t have the travel insurance coverage to recover the losses. Recently my aunt fell on a train in France and needed surgery, but luckily her travel insurance covered the costs in full. Thank goodness!

See also
50 So-Bad-They're-Good Greece Puns & Instagram Captions

For travel insurance, I use World Nomads. I’ve been a happy customer of theirs for almost three years, and I’ve never had an issue when making a claim. I’m happy to refer them to anyone I meet.

Get a travel insurance quote for your trip here.

Enjoyed this post about Greek Food? Why not Pin it to share it?